{"id":4030,"date":"2026-03-30T17:35:22","date_gmt":"2026-03-30T17:35:22","guid":{"rendered":"https:\/\/lyk-mous-dramas.dra.sch.gr\/?p=4030"},"modified":"2026-03-30T17:35:22","modified_gmt":"2026-03-30T17:35:22","slug":"2%ce%b7-%ce%b8%ce%ad%cf%83%ce%b7-%ce%bc%ce%b1%ce%b8%ce%ae%cf%84%cf%81%ce%b9%ce%b1%cf%82-%cf%84%ce%bf%cf%85-%ce%bc%ce%bf%cf%85%cf%83%ce%b9%ce%ba%ce%bf%cf%8d-%cf%83%cf%87%ce%bf%ce%bb%ce%b5%ce%af%ce%bf","status":"publish","type":"post","link":"https:\/\/lyk-mous-dramas.dra.sch.gr\/?p=4030","title":{"rendered":"2\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b1\u03c2 \u03c4\u03bf\u03c5 \u039c\u03bf\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u0394\u03c1\u03ac\u03bc\u03b1\u03c2 \u03c3\u03b5 \u0394\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2 \u0393\u03c1\u03b1\u03c6\u03ae\u03c2"},"content":{"rendered":"\n<p class=\"has-black-color has-text-color has-link-color wp-elements-33ed4fa3e475cf7d62fdced486caefcf wp-block-paragraph\" style=\"font-size:16px\">\u03a4\u03bf \u039c\u03bf\u03c5\u03c3\u03b9\u03ba\u03cc \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u0394\u03c1\u03ac\u03bc\u03b1\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 2<sup>\u03b7\u03c2<\/sup> \u03b8\u03ad\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd 9<sup>\u03bf<\/sup> \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u0394\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2 \u0393\u03c1\u03b1\u03c6\u03ae\u03c2 2025-2026, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a4\u03bc\u03ae\u03bc\u03b1 \u0391\u03b3\u03b3\u03bb\u03b9\u03ba\u03ce\u03bd \u03a3\u03c0\u03bf\u03c5\u03b4\u03ce\u03bd \u03c4\u03bf\u03c5 \u039a\u03bf\u03bb\u03b5\u03b3\u03af\u03bf\u03c5 \u00ab\u0394\u0395\u039b\u0391\u03a3\u0391\u039b\u00bb.<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-307d5c029d17ec334ad3fb2665d11b3f wp-block-paragraph\" style=\"font-size:16px\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1\u03bd \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2 \u0393\u03c1\u03b1\u03c6\u03ae\u03c2 \u03c3\u03c4\u03b7\u03bd \u0391\u03b3\u03b3\u03bb\u03b9\u03ba\u03ae \u0393\u03bb\u03ce\u03c3\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b1 \u03c4\u03b1 \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u0395\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b5\u03b9\u03b1\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ac \u03c4\u03bf\u03c5 \u03b5\u03be\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd. \u03a4\u03bf \u03b8\u03ad\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03b5\u03c4\u03b9\u03bd\u03bf\u03cd \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03ae\u03c4\u03b1\u03bd <strong>\u00ab<\/strong><strong>Be<\/strong><strong> <\/strong><strong>Mindful<\/strong><strong> <\/strong><strong>not<\/strong><strong> <\/strong><strong>Mind<\/strong><strong> <\/strong><strong>Full<\/strong><strong>\u00bb.<\/strong>&nbsp; \u03a4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03ba\u03b1\u03c4\u03ad\u03ba\u03c4\u03b7\u03c3\u03b5 \u03b7 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0391\u2019 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u039a\u03b1\u03bb\u03bb\u03b9\u03cc\u03c0\u03b7 \u0395. \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b7\u03b3\u03bf\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 (\u03c0\u03bf\u03af\u03b7\u03bc\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03cc\u03c1\u03b9\u03bf \u03bb\u03ad\u03be\u03b5\u03c9\u03bd).<\/p>\n\n\n\n<p class=\"has-black-color has-text-color has-link-color wp-elements-fc025cdd1128720fa6cb743ab746ac97 wp-block-paragraph\" style=\"font-size:16px\">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u0397 \u0394\u03b9\u03b5\u03c5\u03b8\u03cd\u03bd\u03c4\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5, \u03ba\u03b1 \u03a4\u03ac\u03b6\u03bf\u03b3\u03bb\u03bf\u03c5 \u039c\u03b5\u03bb\u03c0\u03bf\u03bc\u03ad\u03bd\u03b7, \u03bf\u03b9 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03af \u0391\u03b3\u03b3\u03bb\u03b9\u03ba\u03ae\u03c2 \u0393\u03bb\u03ce\u03c3\u03c3\u03b1\u03c2 \u03ba\u03b1 \u039a\u03bf\u03c5\u03c4\u03c3\u03bf\u03cd \u0393\u03b5\u03c9\u03c1\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1 \u039c\u03ac\u03c4\u03c4\u03b1 \u03a7\u03c1\u03b9\u03c3\u03c4\u03af\u03bd\u03b1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03a3\u03cd\u03bb\u03bb\u03bf\u03b3\u03bf\u03c2 \u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 \u039c\u03bf\u03c5\u03c3\u03b9\u03ba\u03bf\u03cd \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf\u03c5 \u0394\u03c1\u03ac\u03bc\u03b1\u03c2 \u03c3\u03c5\u03b3\u03c7\u03b1\u03af\u03c1\u03bf\u03c5\u03bd \u03c4\u03b7 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b1 \u03c4\u03cc\u03c3\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03b7 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c6\u03b1\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03b7\u03c2.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf \u039c\u03bf\u03c5\u03c3\u03b9\u03ba\u03cc \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u0394\u03c1\u03ac\u03bc\u03b1\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03bd\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03ba\u03c4\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 2\u03b7\u03c2 \u03b8\u03ad\u03c3\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd 9\u03bf \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf \u0394\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2 \u0393\u03c1\u03b1\u03c6\u03ae\u03c2 2025-2026, \u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03a4\u03bc\u03ae\u03bc\u03b1 \u0391\u03b3\u03b3\u03bb\u03b9\u03ba\u03ce\u03bd \u03a3\u03c0\u03bf\u03c5\u03b4\u03ce\u03bd \u03c4\u03bf\u03c5 \u039a\u03bf\u03bb\u03b5\u03b3\u03af\u03bf\u03c5 \u00ab\u0394\u0395\u039b\u0391\u03a3\u0391\u039b\u00bb. &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; \u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1\u03bd \u03b4\u03b9\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03bc\u03cc \u0394\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae\u03c2 \u0393\u03c1\u03b1\u03c6\u03ae\u03c2 \u03c3\u03c4\u03b7\u03bd \u0391\u03b3\u03b3\u03bb\u03b9\u03ba\u03ae \u0393\u03bb\u03ce\u03c3\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2 \u03b1\u03c0\u03cc \u03cc\u03bb\u03b1 \u03c4\u03b1 \u0393\u03c5\u03bc\u03bd\u03ac\u03c3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u0395\u03c0\u03b9\u03ba\u03c1\u03ac\u03c4\u03b5\u03b9\u03b1\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2&hellip;<\/p>\n<p class=\"more-link\"><a href=\"https:\/\/lyk-mous-dramas.dra.sch.gr\/?p=4030\" class=\"themebutton\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[],"class_list":["post-4030","post","type-post","status-publish","format-standard","hentry","category-32"],"_links":{"self":[{"href":"https:\/\/lyk-mous-dramas.dra.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lyk-mous-dramas.dra.sch.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lyk-mous-dramas.dra.sch.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lyk-mous-dramas.dra.sch.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lyk-mous-dramas.dra.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4030"}],"version-history":[{"count":1,"href":"https:\/\/lyk-mous-dramas.dra.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4030\/revisions"}],"predecessor-version":[{"id":4031,"href":"https:\/\/lyk-mous-dramas.dra.sch.gr\/index.php?rest_route=\/wp\/v2\/posts\/4030\/revisions\/4031"}],"wp:attachment":[{"href":"https:\/\/lyk-mous-dramas.dra.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lyk-mous-dramas.dra.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lyk-mous-dramas.dra.sch.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}